Keto.app Low carb diet manager 7.2

Zinaida Davydova – Freeware – iOS
av 60322 röster

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7.2 Säkert att installera

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This app provides a comprehensive and convenient solution for managing your Keto diet. With its user-friendly interface and impeccable design, it stands out from other apps in the market.

Getting started is easy - simply input your current body type, goal, and activity level to receive a personalized macro plan. You can then track your food consumption throughout the day to ensure it aligns with your daily macro goals.

The app boasts an extensive database that includes various foods, beverages, restaurant items, and pre-packaged products, allowing you to easily track your macros and carb counts. You can even scan product barcodes for quick input.

One of the app's standout features is its ability to automatically deduct sugar alcohols and dietary fiber, providing you with the true net carb count. Furthermore, you can create and save your own recipes and easily adjust portion sizes to reflect your actual consumption.

For additional support, the app offers a wide selection of Keto recipes, grocery list creation based on your favorite foods, and recommendations on foods to avoid to stay on track with your goals. It seamlessly integrates with the Apple Health app and FitBit for a holistic fitness tracking experience.

The app also allows you to monitor your water intake and weight changes. If you practice fasting, it offers tracking options for popular intermittent schemes like 16:8 and 18:6. You can visualize your progress through detailed graphs showcasing calorie and carb intake, water consumption, and more.

A Q&A section answers frequently asked questions, providing valuable guidance. Additionally, the app allows you to export your food logs as PDF files for convenient record keeping.

This app supports users in multiple countries, offering extensive product databases for USA, Australia, Canada, India, Ireland, New Zealand, Singapore, Russia, South Africa, and the United Kingdom.

To access the full range of features and optimize your Keto tracking experience, consider purchasing a PRO Subscription. The subscription options include 1 month for USD $2.99, 3 months for USD $5.99, 6 months for USD $9.99, and 12 months for USD $11.99.

An alternative option is a one-time payment of USD $29.99 for a PRO membership, granting you access to all PRO features for a lifetime.

When subscribing to a PRO membership, the purchase will be charged to your iTunes account. The subscription will auto-renew 24 hours before expiry, and you can manage it in your iTunes User Settings. You also have the ability to cancel the auto-renewal in your iTunes settings. Please note that any unused portion of the free trial period will be forfeited upon purchasing a subscription.

For more information, please reference our Terms and Privacy Policy: <a href="http://keto.app/pp.htm">http://keto.app/pp.htm</a>. Feel free to contact us at ios@keto.app with any inquiries.

Download Keto.app (formerly Keto Diet Tracker) today and embark on your journey towards achieving your health and fitness goals!

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