7.2 Safe to install
Master Your Low-Carb Lifestyle with Keto.app
Keto.app provides a comprehensive and intuitive platform for managing your low-carb diet, making it easy to track meals, macros, and progress.
This app provides a comprehensive and convenient solution for managing your Keto diet. With its user-friendly interface and impeccable design, it stands out from other apps in the market.
Getting started is easy - simply input your current body type, goal, and activity level to receive a personalized macro plan. You can then track your food consumption throughout the day to ensure it aligns with your daily macro goals.
The app boasts an extensive database that includes various foods, beverages, restaurant items, and pre-packaged products, allowing you to easily track your macros and carb counts. You can even scan product barcodes for quick input.
One of the app's standout features is its ability to automatically deduct sugar alcohols and dietary fiber, providing you with the true net carb count. Furthermore, you can create and save your own recipes and easily adjust portion sizes to reflect your actual consumption.
For additional support, the app offers a wide selection of Keto recipes, grocery list creation based on your favorite foods, and recommendations on foods to avoid to stay on track with your goals. It seamlessly integrates with the Apple Health app and FitBit for a holistic fitness tracking experience.
The app also allows you to monitor your water intake and weight changes. If you practice fasting, it offers tracking options for popular intermittent schemes like 16:8 and 18:6. You can visualize your progress through detailed graphs showcasing calorie and carb intake, water consumption, and more.
A Q&A section answers frequently asked questions, providing valuable guidance. Additionally, the app allows you to export your food logs as PDF files for convenient record keeping.
This app supports users in multiple countries, offering extensive product databases for USA, Australia, Canada, India, Ireland, New Zealand, Singapore, Russia, South Africa, and the United Kingdom.
To access the full range of features and optimize your Keto tracking experience, consider purchasing a PRO Subscription. The subscription options include 1 month for USD $2.99, 3 months for USD $5.99, 6 months for USD $9.99, and 12 months for USD $11.99.
An alternative option is a one-time payment of USD $29.99 for a PRO membership, granting you access to all PRO features for a lifetime.
When subscribing to a PRO membership, the purchase will be charged to your iTunes account. The subscription will auto-renew 24 hours before expiry, and you can manage it in your iTunes User Settings. You also have the ability to cancel the auto-renewal in your iTunes settings. Please note that any unused portion of the free trial period will be forfeited upon purchasing a subscription.
For more information, please reference our Terms and Privacy Policy: http://keto.app/pp.htm. Feel free to contact us at [email protected] with any inquiries.
Download Keto.app (formerly Keto Diet Tracker) today and embark on your journey towards achieving your health and fitness goals!
Overview
Keto.app Low carb diet manager is a Freeware software in the category Home & Hobby developed by Zinaida Davydova.
The latest version of Keto.app Low carb diet manager is 7.2, released on 11/02/2023. It was initially added to our database on 09/11/2023.
Keto.app Low carb diet manager runs on the following operating systems: iOS.
Users of Keto.app Low carb diet manager gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that makes tracking meals easy
- Customizable meal plans tailored to individual dietary preferences
- Includes a large database of foods to simplify logging
- Allows users to track macros such as fat, protein, and carbohydrates
- Supports weight loss goals with progress tracking features
- Offers recipe suggestions that fit within the keto framework
- Provides education about the ketogenic diet, helping users understand its principles
Cons
- May require a subscription for full access to features
- Limited integration with other health apps or devices
- Some users report inaccuracies in the food database
- Not suitable for individuals with specific dietary restrictions outside of keto
- Can be overwhelming for beginners unfamiliar with keto terminology and practices
FAQ
What is Keto.app?
Keto.app is a low carb diet manager designed to help users track their macronutrients and calories while following a ketogenic diet.
How does Keto.app work?
Keto.app allows users to log their food intake, track their macros, and analyze their eating habits to stay on target with their keto goals.
Is Keto.app free to use?
Keto.app offers a free version with basic features, but there are premium features available through a subscription.
What features does the premium version of Keto.app provide?
The premium version provides advanced features such as meal planning, personalized keto plans, and additional tracking options.
Can I find recipes in Keto.app?
Yes, Keto.app includes a collection of keto-friendly recipes that users can browse for meal inspiration.
Is there a community feature in Keto.app?
Keto.app has a community feature where users can connect with others following a ketogenic diet for support and shared experiences.
Is Keto.app available on both iOS and Android?
Yes, Keto.app is available on both iOS and Android platforms.
Do I need an internet connection to use Keto.app?
While some features require an internet connection, you can log your meals offline and sync them later.
Can I customize my macro goals in Keto.app?
Yes, you can set personalized macro goals based on your dietary needs and preferences within the app.
Is Keto.app suitable for beginners?
Yes, Keto.app is designed to be user-friendly and includes tips and guidance for beginners who are new to the ketogenic diet.
Elena Angelini
I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.
Latest Reviews by Elena Angelini
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